Education, Food, Health

Aging Mastery Program® begins April 5

A  new 10-week session of the Aging Mastery Program® will begin Thursday, April 5th, 12:45-2:15pm, at Seward Senior Center Adults age 50+ are invited to take this free course to learn how to navigate longer lives.  There are only a few seats left and advanced sign up is requested.  We are waiting for your call!  224-5604


Developed by the National Council on Aging, the program encourages mastery—developing behaviors across many dimensions that will lead to improved health, stronger financial security, and overall well-being.  Guest speakers will share on topics including advance planning, sleep, financial fitness, healthy relationships, and much more.  Students will receive a free lunch and enjoy incentives such as one-month gym memberships and Safeway gift cards.  National Council on Aging AMP Overview here.  Sponsored by Seward Senior Center and Providence Health Foundation.  Call the center at 224-5604 to sign up or for more information.



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