AGING MASTERY PROGRAM STARTING SOON!
Seward Senior Center will be running the National Council on Aging, Aging Mastery Program® soon and it is open to all adults age 50 and over. The Aging Mastery Program® (AMP) encourages mastery—developing behaviors across many dimensions that will lead to improved health, stronger financial security, and overall well-being.
By participating in this program, you will:
- Make and maintain small but impactful changes in your health behaviors, financial well-being and enrichment in later life.
- Get REAL incentives and rewards for taking small steps that can improve your well-being.
- Meet new friends, provide support and encouragement to your peers, and become more involved in your community.
PROGRAM LAUNCH OVERVIEW
Thursday, October 13th
Sessions will be offered on Thursdays from 12:30pm to 2:00pm and will begin Thursday, October 20th, with more offerings throughout the next 2 years. Advance signup required. Phone 224-5604 to enroll; class size is limited to 10. Sponsored by Providence Seward Foundation