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AGING MASTERY PROGRAM® to begin at Seward Senior Center

AGING MASTERY PROGRAM STARTING SOON!

Seward Senior Center will be running the National Council on Aging, Aging Mastery Program® soon and it is open to all adults age 50 and over. The Aging Mastery Program® (AMP) encourages mastery—developing behaviors across many dimensions that will lead to improved health, stronger financial security, and overall well-being.

By participating in this program, you will:

  • Make and maintain small but impactful changes in your health behaviors, financial well-being and enrichment in later life.
  • Get REAL incentives and rewards for taking small steps that can improve your well-being.
  • Meet new friends, provide support and encouragement to your peers, and become more involved in your community.
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PROGRAM LAUNCH OVERVIEW

Thursday, October 13th

12:30pm

Sessions will be offered on Thursdays from 12:30pm to 2:00pm and will begin Thursday, October 20th, with more offerings throughout the next 2 years.  Advance signup required.  Phone 224-5604 to enroll; class size is limited to 10.  Sponsored by Providence Seward Foundation

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